1
Level Up向上適應-肌力體能訓練中心
Gym
👍👍 以前雖然想要練重訓,但是進了健身房卻又常常一臉懵逼看著各式各樣的健身器材,因為不知道如何用正確的動作姿勢去做自由重量,最後就只能在健身房裡操作固定式器材或是簡單的啞鈴二頭彎舉。
兩個月前偶然看到竹北向上適應的Aiden有開基礎班的訓練團課課程,抱著讓身體也讓生活做出一些改變的想法就報名了。經過兩個月的團課...
5.00 (761 reviews)
(~8.6 km from centre)
3
FunFitness瘋健身運動中心
Gym
👍👍 手術休養半年後的復健第一練,在近期手部脹麻問題終於確認診斷出因長時間單一靜態姿勢壓迫而導致神經正在逐漸退化中,趁力量未失和肌肉尚正常時為下個療程前儲備肌力⋯
今天一來暖身就被教練直上硬舉鍛練核心肌群和穩定度,原本以為身體已經忘了肌肉記憶,看起來除了近期腦力使用過度外,動作還算勉強過關,流汗喘氣的感覺...
5.00 (489 reviews)
(~8.86 km from centre)
4
拳威拳擊健身俱樂部 竹北館
Boxing club
👍👍 拳威的教練都非常的親切,尤其是Ivy教練,陪著我度過了整個孕期,不但有一直做功課要怎麼對孕期的我安排課程,在訓練的過程也非常的細心和注意我的狀況,雖然到最後挺著32週的大肚子做重量,卻也非常的放心交給Ivy(因為教練總是比我自己還要緊張😆),但也因為孕期有訓練的關係,生產速度之飛快、生完恢復也很快肌肉也沒有...
5.00 (483 reviews)
(~9.19 km from centre)
6
SNAP FITNESS 24H | 竹北高鐵店 ZhubeiHSR
Gym
👍👍 The gym located close to high speed station Zhubei. This place is open 24*7 which means any member can exercise any time as per convenience. The staff is friendly as well as helpful. As this place started recently, all the instruments are new. The personal trainer is available.
4.90 (616 reviews)
(~6.92 km from centre)
8
AWD boxing
Arena
👍👍 AWD BOXING絕世神威運動館,位於新竹縣竹東火車站旁的竹東文創藝術村內,地址為新竹縣竹東鎮東林路194巷8號H棟2樓。
推廣拳擊、街舞、重量訓練、有氧等各種訓練運動,消耗卡路里、燃燒脂肪,訓練出人魚線、馬甲線及六塊肌。
提供私人教練課程、團體課程、自由重訓、場地租借等服務。
林教練及Cindy教練人非常的NICE,教學非...
4.90 (555 reviews)
(~2.53 km from centre)
11
拳威拳擊健身俱樂部
Fitness center
👍👍 來上拳擊課囉。小朋友也可以來上哦!
健身房何其多,專業取向才是正道,此健身中心以拳擊為重點,國家級代表隊拳手出身的教練為主要號召,專業的拳擊課程,充足的教練與訓練絕對可以鍛鍊出夠水準的專業拳手,軟實力才是王道。
除了專業教練與專業課程,此處的硬體器材也不是蓋的,市區內少有的挑高寬敞200坪大廳,有一處...
4.90 (411 reviews)
(~8.01 km from centre)
12
Vitafitz健身體適能教室•新竹健身·器械皮拉提斯·禪柔
Gym
👍👍 I am a student of Coach Chris. The coaches are kind and very professional. Training sessions will be arranged according to individual circumstances. Exercise in the Vitafitz is very comfortable and very dynamic.
1. The coaches are highly professional
The coach will carefully teach the movement whe...
5.00 (272 reviews)
(~6.92 km from centre)
13
EZ GYM 竹北店 (需預約)
Gym
👍👍 因為長期姿勢不良加上肩膀受傷 後,試過很多方式和物理治療師,仍舊時好時壞始終無法解決…😞原本都做好心理準備這輩子應該就像楊過一樣變成獨臂的神雕大俠,因緣際會之下找到小伯教練,抱著死馬當活馬醫的想法試試,教練非常專業又很仔細的幫我找出問題,以及復健的方式,沒想到除了日常生活逐漸恢復正常外,因受傷無法施力停練2年...
5.00 (260 reviews)
(~9.44 km from centre)
14
World Gym World Health Club Hsinchu Zhubei Branch
Gym
😠 A big name in the sports industry, the Zhubei branch is still a flagship store. It seems to have a lot of equipment and a swimming pool, which is very attractive, but the quality of the staff inside is really very worrying! I think there are problems in the management, not to mention the employees...
4.70 (2.9K reviews)
(~8.7 km from centre)
17
Fitness Factory
Fitness center
😠 Not convenient for foreigners or short term people. Was interested in a short term one month contract which they had available but salesperson didn't mention anything about credit cards requirements. No cash accepted. You don't want to get screwed over with your credit card by them.
4.70 (1.4K reviews)
(~7.2 km from centre)
18
健身工廠 Fitness Factory 光埔廠
Fitness center
😠 Poor service and terrible attitude to customer.
First, we made an appointment for signing contract but she didn’t show up. It’s okay with me but the better way should be leaving a short notice ahead and handover related information to others, so that we can continue things smoothly.
Second, we discu...
4.70 (1.3K reviews)
(~7.7 km from centre)
19
TeamLift運動空間-竹北館
Gym
👍👍 到底要不要解決這個問題
這不負責任的態度真的是5顆星
Teamlift 運動空間不負責任的態度
事前沒有多做一點功課,經過這次才明白
課程一定要有合約才算合法‼️
2022/10/14
因為教練的邀請加上我想改善氣喘的問題,我到士林館做體驗,體驗完教練推薦我可以直接購買40堂課,一開始我有因為本身工作關係可能會出國,或一段時...
4.90 (310 reviews)
(~8.46 km from centre)
20
上鎏極美 女性專屬皮拉提斯|竹北創始店
Pilates studio
😠 今天去體驗,女教練從頭到尾都在跟其他2位同學聊天,說下午要去日本、誇獎指甲、睫毛、討論芭比好不好看,不懂為何上課時間要一直聊天,非常干擾我的專注!!!!
器械皮拉提斯不是強調是鍛練深層肌群??
如此吵雜要如何去感受身體??
感覺像是在菜市場內,喜歡吵雜上課風格的可以去~
5.00 (220 reviews)
(~8.4 km from centre)