1
凝聚運動顧問|結構訓練中心
Gym
👍👍 今天到凝聚體驗結構調整的神奇性,在網路上關注粉絲頁很長一段時間,看了很多對比前後的影片(心裡想怎麼可能一堂課差那麼多😆)
今天讓伊森老師的巧手調整後,才知道自己的身體有多緊繃,後面透過訓練也瞭解到正確呼吸及發力的重要性!
總結來說是一個很棒的體驗!
PS:第一次門口可能會以為來到哪間網美店
5.00 (783 reviews)
2
心之悅翎孕產婦小天地|客製|按摩|運動|教學
Massage spa
👍👍 一開始是因為上了媽媽教室而認識吳老師。老師當時上課剛好提到,孕婦如果身體有任何的不適,不應該是忍耐,而是應該尋求專業協助。以避免後續身體狀況越來越不佳,反而沒辦法照顧自己跟寶寶。
我的推薦分為兩個部份:
✅一、孕婦客製化按摩服務:我在25週左右開始發現自己容易肩頸痠痛,手指發麻。28週開始已經有點麻到手...
5.00 (581 reviews)
3
唯心運動物理治療所-桃園文康所
Physical therapy clinic
👍 第一次來感受物理治療與普通按摩有什麼不同,治療師的服務讓人非常舒服,也針對我的媽媽手做了處理,也有教我回家後的保養方式,整體來說是讓人很舒服的,現在就等隔天起床看看有沒有還是僵硬的症狀,才來決定後續是否繼續來治療了
5.00 (296 reviews)
5
蘭斯肌肉筋膜放鬆試驗所
Sports massage therapist
👍👍 When making an appointment, the teacher is not sloppy in advance preparation. The girls are notified in advance of some precautions. If they are not prepared, the teacher will prepare bath skirts for the guests to use.
The studio is on the second floor. Regarding parking, there may be free parking...
5.00 (187 reviews)
6
Whosay Fit 私人教練健身工坊
Gym
👍👍 This is probably the best boutique gym in Taichung. I'm here on travel for about a month and was looking for a gym to strength train. Visited a couple gyms in the area so I did my comparison shopping. WhosayFit is focused on strength training. They have squat racks, cable machines, dumbbells, kettle...
5.00 (185 reviews)
7
Gym Bar Fitness 肌霸魂核心體能訓練
Gym
👍👍 Exaggerated and annoying
So new and the environment is great
The coach is super nice
It’s a class appointment~
After the experience, you can report it directly after 3 months.
Like 🥹
5.00 (168 reviews)
10
LEGDAY 運動工作室
Gym
👍👍 我是完全沒有運動基礎也對運動沒有興趣的人
為了身體健康為了體態 只好逼迫自己來上課
這裡的教練有耐心 會照我們的需求安排訓練計畫
再加上超可愛coco的監督下 讓運動不再是很痛苦的事情
雖然也沒到非常期待上課(因為真的很累吼)
但⋯也不會排斥運動就是最大的突破了哈哈
5.00 (34 reviews)
11
昇之道健康養生會館
Massage spa
🫤 Unfortunately our experience didn’t reflect the great reviews here (which is also the reason why we chose this establishment).
My husband and I got the combo foot massage + upper body. The foot massage went great at my end. The lady was very pleasant and attentive to my feedback. It was, however, a...
4.90 (1.7K reviews)
12
善水堂養生概念館-鹽埕館
Massage spa
👍👍 Amazing massage from no 88 and no 11. Wife and I ordered back massage for 60 min and hers 70 min for shoulder neck leg and feet. Very comforting experience and highly recommended after several days traveling in Taiwan where our muscles are sore from daily walk.
4.90 (861 reviews)
13
義立傳統整復推拿所
Wellness center
👍👍 師傅非常用心!物理治療與傳統整復雙管齊下,且師傅會細心的詢問不舒服的地方,並持續說明目前的動作與治療的部位,感受非常好!
4.90 (78 reviews)
14
初心 Origin Movement 彼拉提斯·體態平衡|美村館
Pilates studio
👍👍 ["\u56e0\u70ba\u591a\u6b21\u649e\u5230\u982d\uff0c\u5c0e\u81f4\u9838\u690e\u4e0d\u7a69\u5b9a\u4e14\u810a\u690e\u6d3b\u52d5\u5ea6\u5dee\uff0c\u5e38\u5e38\u8dcc\u5012\u53d7\u50b7\uff0c\u9ad4\u5f31\u591a\u75c5\uff0c\u7d93\u5e38\u611f\u89ba\u5230\u75bc\u75db\u3002\u66fe\u5617\u8a66\u904e\u5176\u4ed6\u90...
4.90 (57 reviews)
15
如康物理治療所
Physical therapist
👍👍 感謝院長非常細心的檢查腳麻的原因!並不單純治標而已,而是去推導出症狀可能的發生原因,甚至會帶一些訓練動作去伸展或增強肌力!
4.80 (92 reviews)
16
康富物理治療所-中正所
Physical therapist
👍 Thank you to Dr. Cai for your care. Whether the physical therapist is good or not, what impressed me deeply is the manual therapy part. It is very important to have rich learning experience. A good one will take you to heaven; a bad one will take you to hell.
In the past, due to anterior cruciate li...
4.80 (78 reviews)
17
青聯診所
Family practice physician
👍👍 一直有血壓方面的問題,診所裡附設測量動脈硬化儀器,才短短3分鐘,就能測量出來,還不需跑大醫院等待,超方便又解決我的困擾,而且吳醫師細心解說,又能對症下藥
4.80 (72 reviews)
18
陽明物理治療所--竹北所
Physical therapy clinic
👍👍 已經推薦好多朋友來找陳治療師治療,有脊椎側彎、頸椎壓迫神經、重訓肩膀、腰部受傷、馬拉松膝蓋痛、爬山膝蓋痛、打排球肩膀痛..等。
各式疑難雜症都可以來諮詢評估,治療師評估完後會給建議,無法處理的也會建議去看別科。
治療要有耐心,本身的問題也不是一天兩天造成的,要乖乖配合治療師建議的方式與頻率,太急反而干擾...
4.80 (57 reviews)
19
Janice Reflexology & Thai Massage
Massage therapist
👍👍 Sister Jiang looks thin on the outside, but she is not as strong as usual. I have had circular acupuncture treatment (which cost more than 10,000 yuan!!!) or Western medicine, physical therapy, and acupuncture, but nothing has cured her. The improvement only lasts for one day at most. I was sufferin...
4.80 (51 reviews)