1
CORE YOGA Taichung
Yoga studio
👍👍 In 2022, on the recommendation of the teacher, we opened the most beautiful yoga studio in Taichung - coreyoga. The environment is spacious and comfortable, and there are many classrooms from the second to the fifth floor. The teachers are also outstanding in the martial arts of Yoga Class 18; the s...
4.90 (1K reviews)
3
EASY JOiN運動坊
Sports complex
👍👍 I come here for one-to-one coaching classes, and you can also take classes with friends one-to-one! It’s really fun… and you can share points without everyone having to buy points to use it. This is really heartwarming! This way there is less deadline pressure👍🏻
The coaches here are also very good...
4.90 (201 reviews)
4
Join Ta Fitness體適能瑜珈工作室
Pilates studio
👍👍 固定每週上Tata老師的器械皮拉提斯課程,透過Tata老師引導,慢慢找到和身體的連結,老師很用心在設計每堂課,教室環境也很乾淨明亮,真心推薦給想運動的人!
5.00 (105 reviews)
5
Azaleah Studio 杜鵑花開了 - 皮拉提斯|嬋柔 |瑜伽 (預約制)
Pilates studio
😐 This is my first time to experience mechanical Pilates. The classroom environment is comfortable and independent. Teacher Leah is also very attentive in teaching and allows people to quickly understand each action link👍🏻👍🏻
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I originally had a...
4.90 (82 reviews)
6
核泰皮拉提斯訓練中心 CorinOn Pilates Centre
Pilates studio
👍👍 去年一整年因為椎間盤突出的關係飽受折磨,上網找了很多資料,看了很多人分享的案例後,因為不想開刀治療,我做了物理治療及自費中醫調整治療,更嘗試了西醫自費增生療法...等等治療方式能想到的我都做過,「病急亂投醫」、「死馬當活馬醫」的情況是我當時寫照,但不管做了什麼治療,我的狀況一直沒有明顯改善,還花了很多...
4.80 (76 reviews)
7
初心 Origin Movement 彼拉提斯·體態平衡|美村館
Pilates studio
👍👍 ["\u56e0\u70ba\u591a\u6b21\u649e\u5230\u982d\uff0c\u5c0e\u81f4\u9838\u690e\u4e0d\u7a69\u5b9a\u4e14\u810a\u690e\u6d3b\u52d5\u5ea6\u5dee\uff0c\u5e38\u5e38\u8dcc\u5012\u53d7\u50b7\uff0c\u9ad4\u5f31\u591a\u75c5\uff0c\u7d93\u5e38\u611f\u89ba\u5230\u75bc\u75db\u3002\u66fe\u5617\u8a66\u904e\u5176\u4ed6\u90...
4.90 (57 reviews)
8
普暉緹斯空間
Pilates studio
👍👍 老師很專業,可以針對我身體的問題,給予正確的建議拉筋姿勢,改善原本的不適。
5.00 (47 reviews)
9
TA器械皮拉提斯
Pilates studio
👍👍 新開的器械皮拉提斯教室,環境乾淨整潔,饒饒教練非常專業,每堂課都會針對特定部位訓練,雖然體重沒有明顯變化,但是體態跟線條真的有改善,整個人更自信輕盈了,雖然鍛鍊過程辛苦,但是看得見的改變讓人更有動力,現在每週都很期待去上課,一起加入變瘦變美的行列👍
5.00 (44 reviews)
10
樂健身工作室Happy gym
Sports club
👍👍 櫃檯人員和教練都很親民,不會有距離感
第一次來運動的新手小白有任何疑問可以直接問,他們都會很熱心替你解答疑問,空間很乾淨明亮。
教練很用心,會細心講解動作分解,做的過程會很仔細的幫你調整,具備專業的知識讓你了解身體的肌肉運作,課後會預留時間幫你放鬆。
總體來說真的很棒!
4.90 (46 reviews)
11
永衡訓練 運動按摩
Gym
👍👍 永衡訓練位於台中東區,在東峰游泳池旁邊,附近可以停摩托車跟機車,今天體驗Travis教練的運動按摩,他的前面會先問一些運動史跟受傷史,或是運動哪裡會不舒服,先了解身體目前的狀況,做一些動作的評估,再進入運動按摩的流程,再過程中他會找到你的代償部位,幫你找出代償部位的源頭,以我來舉例腹直肌中間、內收肌抑制了...
4.90 (34 reviews)