4
倍速運動健身房(東區帝心館)
Gym
👍👍 感謝Ares教練，兩個月達成引體向上三下，體脂肪-7%體重-7kg，訓練前親友一致覺得無法完成，跟著Ares教練的課表，讓我完成如夢境般的目標。
5.00 (659 reviews)
5
MoveWell動動好東門館-台南東區健身房訓練中心營養師諮詢推薦
Gym
👍👍 我過去一直以來對運動健身這件事情，都是抱持著曾經有朋友教過我怎麼健身使用器材，我就理當的覺得自己是會正確使用和姿勢的動作，長期以來我接觸過4間不同品牌的健身房，因為有過一次不好的體驗，被某個教練強力推課，沒有買課程還會表示出不悅和覺得我就應該上課改變，使我非常不愉快然而我對於教練就一直很反感，在東區...
5.00 (528 reviews)
6
倍速運動健身房（仁德上東城館）
Personal trainer
👍👍 今天來上體驗課，接待我的是Ray叡賢教練。從一開始的針對個人想改善以及在乎的問題做討論，之後也針對我的目前身體狀況評估，發現自己肌耐力很弱，教練馬上再幫我做一些動作檢測讓自己更了解肌耐力問題，以及自主放鬆後的確在感受上有改變，也會很耐心的在旁邊鼓勵以及調整正確的運動姿勢，結束後也很耐心的說明未來的課程...
5.00 (477 reviews)
8
蘭斯肌肉筋膜放鬆試驗所
Sports massage therapist
👍👍 When making an appointment, the teacher is not sloppy in advance preparation. The girls are notified in advance of some precautions. If they are not prepared, the teacher will prepare bath skirts for the guests to use.
The studio is on the second floor. Regarding parking, there may be free parking...
5.00 (187 reviews)
9
熊麻肌健身工作室
Gym
👍👍 After taking the trial class in September, I bought the class without a second thought!
The coach is Rex. When I first met him, I wanted to say wow, the coach’s legs are so long and his body is amazing😍
Before each class, Rex will talk about the day's movements and training, and will make changes a...
5.00 (63 reviews)
10
Dr.Balance時尚健身房
Gym
👍👍 很寬敞明亮的運動空間，也不用擔心動作不標準引來異樣眼光。
專業教練一對一的指導動作跟發力方法，讓我的體能跟體態都有明顯的進步😊
特別是本來有點慣性駝背的我，經過正確訓練後改善許多，看起來更有精神了😎
5.00 (54 reviews)
12
BodyRebuilding 駱克體能工作室_南商館
Gym
👍👍 很不錯，這邊的人員都很親切，按摩師與治療師都會告訴你是哪裡要改進，還有正確的動作為何，治本要先治標，不治標的話酸痛都會一直在
也會被適當的提醒姿勢錯誤的點，避免因為錯誤的姿勢讓身體的另一個肌肉產生「代償」
5.00 (33 reviews)
13
World Gym世界健身俱樂部 台南樹林店
Gym
😐 Signed up for free trial week online, but then was told it doesn’t apply for foreigners. Through a conversation via text I misunderstood that it was possible to do a single day trial and only after going to the gym and getting shown around the confusion was cleared up. The place itself looks great,...
4.90 (3.6K reviews)
14
World Gym Express
Gym
😠 I told your company that I was not interested, and I kept calling for invitations, and I also asked me what I didn't go to. The attitude was fierce and inexplicable, but I had no interest, no demand, and no need to experience it for free!
4.90 (2.1K reviews)
15
有感健身 Sense Fitness
Gym
😠 本人親身真實體驗以下觀點，說真的一顆星都嫌多，它們應該是我去過感受體驗最差的健身房了吧，剛去時第一天雖有送健身課程一堂，上完會被教練拉去瘋狂的話術要買課程比較好什麼之類的，有點強迫推銷的感覺。上的過程算還行，但之後與該健身房員工有一點小衝突，沒錯在騎樓抽電子菸的David我就是在說你，我跟主管反應，回覆...
4.90 (348 reviews)
16
台南健身 康體運動空間
Personal trainer
👍👍 專業的指導教練，舒適的運動空間，超欠玩的三隻臘腸
最重要的來這邊真的會身體健康啊💪
自以為沒有異樣的身形，都會隨著不正確的坐姿、玩手機、長時坐站偶有偏差，來這邊調整幾下，就能繼續玩手機了哦（誤
無壓力真實力，誠心推薦的一家健身運動空間👍👍👍
4.90 (219 reviews)
17
愛康體運動空間｜預約制
Gym
👍👍 It is a fitness studio where people can get to know their bodies
The coach will not teach you the moves as soon as he comes.
I will spend one or two classes to teach everyone about the body.
It is especially important to learn the concept of neutral position!
After taking the class, I finally unders...
4.90 (49 reviews)
18
World Gym Sport
Gym
😠 The quality of the coaches is uneven, and many of them are very poor. In coaching classes, they often steal mobile phones, regardless of whether the students do their movements correctly, which leads to injuries. I really want to find a good coach. I advise not to come to Let County. Before buying...
4.80 (3K reviews)